Thursday, December 4, 2014

A Nursing Mama's 2014 Holiday Gift Guide

Well, it's that time again! Everyone asks what you want and you just kind of stare blankly at them. Not because you don't have a wish list, of course, but because you haven't slept in so long that it takes a few minutes for the wheels to start turning....

Never fear! We're here with a list of our favorite necessary items and little luxuries that will make a nursing mama's life a bit easier and sweeter. Feel free to share it with your clueless spouse or well-meaning in-laws, or maybe use it to discover ideas for another nursing or expectant mother in your life.

If you have not tried these amazing, magical, wonderful things yet, you are really missing out. The ultimate treatment for sore nipples, gels are a must-have for all those brave mamas who are still in the first six-week window.

Supply-boosting teas, while effective, taste notoriously gross. Having tested many of the most popular brands, I have to say that David's Tea's "Tea My Baby" breaks that mold. It's DELICIOUS. The addition of cinnamon and cocoa seem to be what really make it sing!

Like cloth diapers, reusable nursing pads have many benefits like money saved in buying a million disposables, a more environment-friendly product, and the availability of cute designs! I love all the adorable, customizable options this seller has for a pretty great price!

These made an appearance on last year's gift guide, but they are really THAT AWESOME that we had to bring them back this year. While not technically lactation cookies (no brewer's yeast), they do have oatmeal and protein, and are utterly decadent treats.

While we don't insist that nursing mamas cover up, some simply feel more comfortable with a light cover. If this is you, then check out this fantastic scarf: it's beautiful, lightweight, and easy to use when your little one wants a quick sip while you're out and about!

This seller has lots of lovely nursing necklaces to choose from, but the animation geek in me went "SQUEE!" when I saw this adorable My Neighbor Totoro necklace! A great toy for your baby to play with while he nurses (instead of pulling your hair like he usually does....).

Do you live in cheap nursing tanks and stained old nursing bras? Well, turns out you can add a little allure back into your wardrobe while still keeping the girls available for that hungry baby. Nursing bras come in some gorgeous styles and for all different body types, so don't be shy: try one!

Sure, that sexy bra will be great now and then, but after a while, you know you're going to go back to your comfort clothes. A soft, pretty pair of PJs is indispensable when you're going to be up at all hours nursing, so check out all the beautiful options that Victoria's Secret has!

Not only has nursing wear improved in recent years, but there are a lot of non-nursing styles out there that can still work great for a breastfeeding mom. My personal favorite is a knit dress with a surplice or wrap neckline, allowing easy access for baby and a stylish look. Money for clothes is nearly always a win!

If you're still in the early days when each nursing session is at least a half-hour and you seriously need some entertainment, or if you have a busy toddler who needs to be distracted while you nurse his sibling, a tablet can be a great tool for you! For the price, this one has terrific value! There are also older generations that are even cheaper, if you prefer.

And there you have it! Breastfeeding mama gifts to fit every budget this season!

What's on your wish list this year?

Wednesday, December 3, 2014

Wordless Wednesday: Nursing Mama Problems

When you're trying to swap a pacifier for your nipple without waking your sleeping babe:


Tuesday, December 2, 2014

Cloudy With a Chance of Smiles



It's no secret how much I love breastfeeding and the joy it's brought me. But I've also shared before about some of my tough uphill climbs in the roller coaster journey that comes with nursing in particular, and motherhood in general. Those cloudy days are rough, especially when they can range in severity from "I'm so depressed I don't know how to function" to "I dropped the gallon of milk which exploded all over the kitchen and I want to curl into the fetal position."

If you're a mom who's in the throes of one of those cloudy haven't-showered-or-slept-in-days, will-this-hurricane-ever-end, can-I-have-my-boobs-back days/weeks/seasons, lots of hugs to you. I'm not suggesting this little list will solve all your problems, but I'm hoping I can at least give you a chance to smile while you're going through this tough time. So, without further ado...



1. Check out the Humans of New York Facebook page. Brandon photographs people as he walks the streets of NYC and interviews them. The result is often hilarious, melancholy, poignant, or just plain wonderful. His recent trip to Iran resulted in some truly amazing interviews in particular. I love scrolling through and remembering how awesome humanity is.


2. Visit 1000 Awesome Things. I love the poetry there. It inspires me to relish the little triumphs and bits of joy in my day, even when most of the minutes are tough ones.

http://funnyasduck.net/wp-content/uploads/2012/12/funny-bathroom-break-kid-baby-hand-door-find-you-pics.jpg3. Look at The Kid Should See This. Hands down my favorite blog. It can be so difficult to recharge when you're feeling less than stellar, especially when you have zero alone time. Having a helper hand you wads of toilet paper while you "go" is sometimes helpful and sometimes...not. If you and your little one(s) are on the outs, check out a video on this site together. Learning and marveling together will distract you both from your feelings of stress and help you relax and rediscover what it means to be awed and filled with wonder.


I guarantee you'll find a video here your little one will love, whether s/he's 12 months or 12 years old.
Photo courtesy of The Kid Should See This (see link above)


4. Ask for help. Now, I'm not talking about a cryptic vaguebook. And yes, I am admittedly terrible at the whole SOS thing. But if you can shoot off a text to a family member or friend (or hey, you can call them sobbing if you want, they have to love you anyway) they will jump at the chance to help, whether it's helping with laundry, coming to visit, or just telling a bad knock-knock joke.

5. Celebrate what's right. I've already talked about this before, but if you're in a season when things are grand, pretty pretty please document that grandeur. Because you know what? We humans are forgetful. When we're stuck in the muck it's like we have gratitude amnesia. Having the good stuff written down or typed out or photographed makes it easier to reference when the rainbows and unicorns have left the building. Flipping through my journal I'm reminded of my faith in God (not myself). I see good times and bad in those scribbles, and without a doubt Past Me hollers through the pages, "Hey, maybe this poop-fest won't last forever."

And you know what? Poop-fests rarely do.



What about you? What are your go to strategies for regrouping when you've run out of steam?

Wednesday, November 19, 2014

Wordless Wednesday: Alyssa Milano, Lactivist

Tuesday, November 18, 2014

Like Every Mom: A Bottle-Feeding Mom's Story

Today, we have a Guest Post from our friend Jessica. Unable to breastfeed due to the need to take some heavy-duty medications, she wants to share ways that breastfeeding moms can support mothers like her.

Like every mom, I have a mantra. It keeps me going when the toddler has thrown off his diaper in favor of peeing on the floor, the only food in the fridge is a stick of butter and some olives, and I’ve forgotten to move clothes to the dryer for the third time.

“I’m doing the best I can with what I have.”

Child, if you don’t want your diaper then sit on the toilet. While I order a pizza and wash the damn clothes again. Screw it, let’s just buy new clothes.

This mantra first came to me long ago, when I was freshly pregnant, excited and terrified. I sat in my doctors office as she listed off all the tests, appointments, and risks associated with this new adventure. In passing, before I left, she said “and you won’t be able to breastfeed.”

What? Well, I’ll do the best I can with what I have. That’s all I could say. Because what I have is Crohn's Disease, and by a stroke of faith and luck I found myself in my GI’s office that day discussing the pregnancy that should have been impossible. But I had asked God for this baby, and that changed everything for me.

Months before my pregnancy and after trying every medication on the market (and all of them failing to control my Crohn's), I was put on bi-weekly injections of Humira and daily high doses of Prednisone. For the first time in a long time I was able to eat, I was able to live a normal life, I gained back the 20 pounds I lost to illness, and I was thriving again. I was getting healthy enough for the bowel resection I would need to remove the damaged part of my colon. And then…. BABY! What an awesome surprise! I thought I was getting healthy enough for surgery, but I was actually getting healthy enough to be a mom.

I would be able to wean off the prednisone for my pregnancy, but would have to resume it again after delivery. I would take Humira throughout pregnancy and after delivery. While these two medications worked beautifully to control my illness, they are not nursing-mamma-friendly. From the FDA:

“It is not known whether adalimumab (HUMIRA) is excreted in human milk or absorbed systemically after ingestion. Because many drugs and immunoglobulins are excreted in human milk, 
and because of the potential for serious adverse reactions in nursing infants from HUMIRA, a decision should be made whether to discontinue nursing or to discontinue the drug, taking into account the importance of the drug to the mother.” 

“Systemically administered corticosteroids (PREDNISONE) appear in human milk and could suppress growth, interfere with endogenous corticosteroid production, or cause other untoward effects. Because of the potential for serious adverse reactions in nursing infants from corticosteroids, a decision should be made whether to discontinue nursing or to discontinue the drug, taking into account the importance of the drug to the mother.”

In a nutshell, the FDA says if you really need these medications to live, then you really can’t breastfeed. And breastfeeding was something I’d never given any thought to until I was told I couldn’t. Isn’t it amazing how badly we want something we can’t have? I was going to find a way. There had to be a way.

Funny thing, there was actually no way. There are some things you can’t just will to happen. Defeated, I sulked with a cake. Because pregnancy rationale always wins and cake is delicious. And I knew I would do the best I could with what I had.

I’ve been lucky. In our breastfeeding-friendly community, I was often the only mom scooping formula and shaking bottles. Aside from a few snide remarks from passerby…. “breast is best!” (Correct reply is “and formula is the best alternative!”), I’ve found support from the village of breastfeeding moms. I know this is not the norm. Formula shaming is real, and it hurts. Don’t we all just love our babies? We love them so much our hearts ache. Don’t look at the bottle, look at the mom. Look at the baby. It’s that same love you share. I promise. 

Here’s what I’d like to ask from you beautiful breastfeeding moms. Let me join your village. I have a cute baby and cake and I’m told I’m a blast at parties. Here’s how you can include me:

1) My boobs hurt like hell. Please, for the love of God, help me. 


Somewhere in all the formula research I did, I convinced myself that since I would not be able to nurse, my milk would simply not come in. Hey, guess what? I make TONS of milk. I was wildly unprepared. I found myself staring at the wall of nursing pads at target, boobs on fire and leaking through my shirt. Tell me to get a cabbage, what nursing pads to use. Tell me not to bind the fiery monsters too tight, and to take Benadryl. And most importantly, that this too shall pass.

2) Invite me to mom groups.

You probably saw me maneuvering around breastfeeding circle at the natural baby store. I’m just here for a teething necklace and damn, I should have probably looked into what classes they do here first. Now it’s all awkward when someone asks me to join and I sheepishly shake a bottle of formula in reply. Please save me from my awkwardness. Could you invite me to cloth diapering and baby wearing group? And let’s have lunch after class. It’ll be fun, I promise. 

3) Those bottles are not going to wash themselves

When you come visit me, freshly home with my new babe, the sink will be brimming with half empty bottles. I’m so tired, I’m so sore, and I feel like I’ve been washing bottles for days. The laundry can wait, we don’t need another casserole. Please, wash a few bottles while you’re here. I might cry with joy, seriously. 

4) Feed my baby

The one thing I have loved about formula feeding from day one is that everyone I love can feed my baby. It’s amazing to watch, so awkward at first. Get the boppy, am I holding him right? This angle isn’t right, adjust. And again. How do I hold the bottle? Am I doing this right?
But baby knows. Baby leads, and curls in for a warm meal and a nap. And whoever is holding that bottle relaxes into that sweet amazing place, mesmerized by my little one. You will love that moment and I want to share it with you. 

5) Offer me some milk 

WHAT. Oh, that’s so awkward! Yeah, I know, but that’s ok. Just do it. I can’t ask you for your liquid gold that you’ve pumped for days to acquire (Or weeks? I have no idea.). But you can just throw it out there. “If you ever need some milk, I’ve got a freezer full!” I may never take you up on it, but I will know how much you care about me and my baby. I need that. 

In return, I promise to always support you. Hey, you know that moment when you just want to cry to someone about your latch issues and not hear “oh, I’ve been there” in reply? I’m your girl. I have not been there. Tell me all about it, I’ll just listen. I promise.

When you’re struggling, I will be your biggest cheerleader! I’m so proud to say my friend breastfed for a week, a month, a year, still going. Keep going. I know you can do it, and I know you need to hear it and I will tell you this every day.

When you wean that babe and shed a few tears, I’ll be right there to pick you up and take you out to celebrate. This is a milestone! Let’s go get you a sexy new bra and drink cocktails. Bring your tiny purse that could not possibly fit a pump, it goes great with that new non-nursing shirt!

We can be friends, see? We can do so much for each other. It takes a village because everyone in the village is different. If we were all the same we’d be quite boring, actually. Let’s not be boring, let’s be awesome together. I’ll bake you lactation cookies while you clip formula coupons for me. That’s how awesome moms party.

Jessica is a full time working mom to one fabulous little boy and his epic head of hair. When she’s not in the office, you can find her cooking up Pinterest fails, cursing at her sewing machine, or coloring on the walls with her son.